Deep Relaxation
Can you imagine just how deeply relaxed you can become?
Using the Progressive Muscle Relaxation technique devised by Edmund Jacobson,and incorporating some hypnotic language patterns, this CD teaches your mind and body how to relax to levels you didn't know were possible.
Using the Progressive Muscle Relaxation technique devised by Edmund Jacobson,and incorporating some hypnotic language patterns, this CD teaches your mind and body how to relax to levels you didn't know were possible.
Long recognised as a powerful antidote to anxiety and stress, Jacobson's Progressive Muscle Relaxation is here augmented with subtle yet powerful hypnotic language patterns and gentle relaxing music to contribute to your personal development and self-improvement programmes. When you listen to this CD you simply won't be able to help yourself from becoming more deeply and more satisfyingly relaxed.
Relax... and enjoy.
Relax... and enjoy.
Exam stress is a recognised medial condition intent on destroying a generation of children's potential. Stress at work is leading men and women towards heart attacks and related health problems and millions lie awake at night because they can't relax. Well...that was the state of the world...till Adam Sargant arrived on the scene. Adam's voice is soothing and informative without being authoritarian. You don't need to be steeped in NLP to use any of Adam's CDs and one listen of this particular recording will teach you just how easy it really is to relax in both body and mind. Think of what you could accomplish with this CD.
M. Drury, UK. More testimonals
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If you do not receive your email on completion please check your spam folders, as occasionally the download notifications may get caught there.
