My Body Affirmations
Acceptance, true, full and unconditional acceptance of who and how you are, releases all the emotional 'energy' that can be tied up in self-recrimination and that generates low self esteem by punishing one's self for not being who one thinks one ought to be. Let Dr Henshaw's body affirmation guide your unconscious now into fully and total self-acceptance.
My Body Affirmations with Forest Nature Sounds
My Body Affirmations with Ocean Nature Sounds
Dr Harry Henshaw's My Body Affirmations Hypnosis MP3 sample
Every thought that you have in your mind is an affirmation. Let Dr Harry Henshaw's carefully and professionally constructed affirmation programmes gently lead your thoughts to ever more positve, self-affirming affirmations.
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