Hypnosis MP3s and CDs

Managing Blood Pressure

Learn to physically relax and lower your blood pressure with Self Hypnosis.

Re-programme your nervous system to lower blood pressure naturally and safely.

Persistent high blood pressure is associated with many health problems, but the medications used to lower blood pressure are often themselves associated with unpleasant side effects. When clinical conditions indicate that it is safe to do so, a much safer approach is to adopt life style changes to lower blood pressure... hypnotherapy can be a powerful adjunct to making those changes.

In this trance session, deep hypnotic trance plus layered metaphor and carefully constructed ambiguity result in changes in unconscious physiological feedback mechanisms, bringing mind and body into closer harmony.

Personal Trance-formations for Success with Managing Blood Pressure takes you on a 45 minute journey into trance, utilising metaphor, deep relaxation and indirect and direct trance induction to train your body to respond more effectively to it's own internal communications, in order to keep blood pressure within normal ranges.

This session is suitable for assisting in the management of moderate to high blood pressure, but in most cases a holistic approach is advocated, including lifestyle changes. If you have any doubts about your condition or its management you should seek the advice of a qualified medical practitioner.

Very high blood pressure is a potentially life threatening problem and and should be managed by a competent medical practitioner. However, if used in conjunction with the advice of your medical practioner, this hypnotherapy session can effectively complement medical treatment with health benefits.