Managing Blood Pressure
Learn to physically relax and lower your blood pressure with Self Hypnosis.
Blood Pressure Hypnosis MP3 sample
Adam's hypnosis MP3 session Managing Blood Pressure takes you on a 45 minute journey into trance, utilising metaphor, deep relaxation and trance induction techniques to train your mind and body. The suggestions used allow you to learn to control your blood pressure unconsciously in a manner similar to bio-feedback training.
This session is suitable for assisting in the management of moderate to high blood pressure, but in most cases a holistic approach is advocated, including lifestyle changes. If you have any doubts about your condition or its management you should seek the advice of a qualified medical practitioner.
Very high blood pressure is a potentially life threatening problem and should be managed by a competent medical practitioner. However, if used in conjunction with the advice of your medical practitioner, this hypnotherapy session can effectively complement medical treatment with health benefits.
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