On-Line Hypnosis and NLP Articles

Metaphorical Tales

Trance, NLP and Spiritual Development

Applied NLP and Hypnosis

Sample Hypnosis Scripts

Metaphorical Tales

The Book

A short metaphor about learning and learning to learn

The Maker of Maps

The Maker of Maps is a key element of the Emergence CD. As metaphor, it is designed to open the mind to the ways in which we make sense of the world.

The Sorcerer

A short tale on communication, simplicity and personal power

Deep Joy

A metaphor on the manifestation of abundance.

Trance, NLP and Spiritual Development

Experimental Meditation

An experimental meditation that combines the concept of submodality (from NLP), Deep Trance Identification and a Tibetan Buddhist approach called Guru Yoga. I have adapted the Tibetan meditation to create an opportunity for trance identification with a future self.

Applied NLP and Hypnosis

Self Help for Insomnia

Sleep hygiene and some techniques for improving quality of sleep and ease of getting to sleep.

NLP, Hypnosis and the Management of Pain

A short article about some of the ways in which NLP and hypnosis can assist in the management of pain.

Levels of Change

Some thoughts on how Robert Dilts' Logical Levels Model can be applied in hypnotherapy and NLP changework.

Unleashing Your Millionaire Mind

A practical approach to reaching deep into the power of the mind to remove those beliefs that hold you back from fulfilling your fullest potential.

Self Hypnosis

A path to health, wealth and self-fulfilment! An introduction to self-hypnosis, including instructions for the Betty Erickson Self Hypnosis Induction technique.

Sample Hypnosis Scripts

NLP Fast Phobia Cure

The following is a script based on the NLP Fast Phobia Cure. It includes some hypnotic language patterns and is designed to be used after a light induction, with some anchors set up in advance that can be fired at the point indicated. If you are not familiar with the NLP concept of eliciting and anchoring resourceful states, I suggest you find out more about it, as it complements this approach immensely.

Building a Pain Control Dial

This hypnosis script assumes that the subject is already in a state of induced trance. It is intended for generic use in allowing the subject to realise greater control in managing specific, chronic pain. The script uses phonetic and syntactic ambiguity to create a mild confusional state, so will not read as a grammatically correct piece of prose.